Tag: wellbeing

Detoxification

Posted on 13 September, 2020 || 0 Comments

Detoxification is one of the more widely used treatments and concepts in alternative medicine. It is based on the principle that illnesses can be caused by the accumulation of toxic…

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Eating well for mood & mental wellbeing

Posted on 10 July, 2020 || 0 Comments

What you eat affects your physical health, but it also affects your mental health. Eating some foods can improve your mood and mental wellbeing. Other foods can have a negative…

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