General Tips
General tips and tricks for a better life.
Pregnancy treatment methods
Prenatal care is vitally important for the health of the fetus. A pregnant woman should eat a balanced, nutritious diet of frequent small meals. Many physicians prescribe pregnancy vitamins, including…
Read MorePositive emotions
DefinitionThe ‘‘broaden-and-build’’ theory of positive emotions states that experiencing positive emotions, such as love, joy, and interest, can improve physical, mental, and emotional health. Positive emotions are the focus of…
Read MoreWinter wellness
Winter brings not only colder temperatures, but also an increase in coughs, colds, sore throats, tonsillitis, flu, and ear infections. You can help to keep yourself and your family well…
Read MoreReading food labels
Learning how to read and understand food labels can help you make healthier choices. Follow these tips when you're shopping to choose which brand or variety to buy. You can…
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