General Diets

Many different Diets suitable for everyone.

Eating well for good health

Posted on 22 July, 2020 in General Diets

What you eat can make a huge difference to your health and wellbeing. Choosing healthy and nutritious foods can lower your risk of getting health problems. It can help you…

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Anti–aging diet

Posted on 22 July, 2020 in General Diets

The anti–aging diet, also called the calorie–restriction diet, is one that restricts calorie intake by 30%–50% of the normal or recommended intake with the goal of increasing human lifespan by…

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Cholesterol

Posted on 22 July, 2020 in General Diets

Cholesterol, a fatty substance found in animal tissue, is an important component of the human body. It is manufactured in the liver and carried throughout the body in the bloodstream.…

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Pritikin diet

Posted on 18 July, 2020 in General Diets

The Pritikin diet is a heart-healthy high-carbohydrate, low-fat, moderate-exercise lifestyle diet developed in the 1960s. It promotes eating whole grains, vegetables, and fruit instead of animal protein, eggs, processed grains,…

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Gluten-free diet

Posted on 18 July, 2020 in General Diets

A gluten-free diet is a diet that is completely free of gluten, which is a generic term for storage proteins found in grains. In celiac disease (also referred to as…

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Raw foods diet

Posted on 11 July, 2020 in General Diets

The raw food diet is a lifestyle diet where at least 75% of all food consumed is eaten raw and never commercially processed or cooked. Origins Raw food has its…

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