General Diets

Many different Diets suitable for everyone.

Detoxification

Posted on 13 September, 2020 in Alternative therapies, General Diets, General Tips

Detoxification is one of the more widely used treatments and concepts in alternative medicine. It is based on the principle that illnesses can be caused by the accumulation of toxic…

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South Beach diet

Posted on 15 August, 2020 in Diets, General Diets, News

The South Beach diet is a three-phase, carbohydrate- restrictive diet. It emphasizes foods that are low on the glycemic index (GI) and low in saturated fat, such as lean meats,…

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Elimination diet

Posted on 13 August, 2020 in General Diets, News, Specific Diets

An elimination diet functions as a test, determining whether patients may have a sensitivity to certain foods. Elimination diets are used to detect food allergies and food intolerances. They are…

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Folic acid, Iodine and Vitamin D

Posted on 22 July, 2020 in General Diets

A healthy diet is important during pregnancy. But you can’t always get everything that you and your baby need from food. Find out about folic acid and iodine tablets and…

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Breastfeeding twins & triplets

Posted on 22 July, 2020 in General Diets

Advantages of breastfeeding your twins or triplets For the babies The best balance of nutrients. Breast milk contains antibodies. These help babies fight infections, as well as lowering the risk…

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Cuts, scrapes & wounds first aid

Posted on 22 July, 2020 in General Diets

You can usually take care of minor cuts and scrapes at home without seeing a doctor. Stop the bleeding Put a clean cloth, dressing, towel or bandage on the wound,…

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