Diets, Nutrition & Exercises

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Apricot seed

Posted on 26 September, 2020 in Alternative therapies, News, Vitamins

Apricot seed is the small kernel enclosed within the wood–like pit at the center of the apricot fruit. The apricot tree carries the botanical name Prunus armeniaca. It is a…

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Ginger

Posted on 22 September, 2020 in Alternative therapies, News, Nutritional facts

Ginger (Zingiber officinale) belongs to the Zingiberaceae plant family, which also includes turmeric and cardamom. Ginger comes from the Sanskrit word ‘‘hornroot.’’ It grows in Jamaica, India, Haiti, Hawaii, and…

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Sesame oil

Posted on 19 September, 2020 in Herbal Remedies, News, Nutritional facts

Sesame oil is derived from a plant species called Sesamum indicum, which is a herbaceous annual belonging to the Pedaliaceae family that reaches about 6 ft (1.8 m) in height.…

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Phosphorus

Posted on 18 September, 2020 in News, Nutrition

Phosphorus (chemical symbol P) is a chemical element discovered by the German alchemist Hennig Brand in 1669. It plays an essential part in multiple biochemical reactions for both plants and…

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Juice therapies

Posted on 18 September, 2020 in Alternative therapies, News, Nutrition

Juice therapy involves the consumption of the juice of raw fruit or vegetables. A person may drink juice preventively to stay healthy, to treat a medical condition such as cancer,…

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Juice fasts

Posted on 16 September, 2020 in News, Nutrition

Juice fasts, sometimes called juice therapy, are short-term dietary practices—typically one to three days in length—during which a person voluntarily consumes only fruit, vegetable, or other plant juices; their extracts;…

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